• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Libations and Lattes
  • Recipe Index
  • Privacy Policy
  • Contact Me
  • A Nerd Travels
menu icon
go to homepage
  • Fall
  • Recipe Index
  • About
  • Contact Me
  • Subscribe
subscribe
search icon
Homepage link
  • Fall
  • Recipe Index
  • About
  • Contact Me
  • Subscribe
×
A Nerd Cooks » Seafood

Easy Baked Salmon

May 22, 2013 · Modified: Feb 26, 2023 by Lauren Pacek · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

I love it when you share my recipes!

32 shares
  • Share
  • Tweet
  • Flipboard
  • Mix
  • Threads
  • Bluesky
Jump to Recipe Print Recipe

Baked Salmon is a super easy, super delicious main dish

This baked salmon is delicious, moist, and could not be easier to make. It is impressive and tasty enough to serve to guests, yet easy enough to make on a weeknight.

Easy Baked Salmon | A Nerd Cooks

Anyone else out there have trouble cooking fish? Me too.

For whatever reason, I have a hard time cooking fish. I've tried (unsuccessfully) to cook it on the stovetop many times. I have a tendency to want to fiddle with the fish, rather than allowing it to cook enough so that it releases easily from the pan.

However, this method is foolproof! Enter: baked salmon. All you have to do is drizzle your salmon with olive oil, season, and wrap it in some foil. Slide it into the oven and find another way to occupy your time for the next 20 minutes or so. Done and done.

This salmon is a great main course or as a component in other recipes

Oftentimes I will serve this as the main course, with some roasted vegetables on the side. It's tasty and healthy. I've also been known to flake this salmon and use it in these Salmon BLT Tacos, too. It might sound like an odd combination, but trust me, it works.

Looking for other seafood dishes?

If shrimp is your thing, you can give myRoasted Shrimp Tacos with Pineapple Salsa and Shrimp Wonton Cups a try!

If you're looking for other salmon recipes, try my Salmon Sushi Bowls and Salmon BLT Tacos. They're both winners.

✨ Recipe

Easy Baked Salmon | A Nerd Cooks

Easy Baked Salmon

Lauren Pacek
This baked salmon is delicious, moist, and could not be easier to make. It is impressive and tasty enough to serve to guests, yet easy enough to make on a weeknight.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Seafood
Cuisine American
Servings 4 people
Calories 505 kcal

Ingredients
  

  • 2 lbs salmon 1 to 1.5-inches thick (see notes)
  • 1 tablespoon olive oil
  • kosher salt and black pepper to taste (see notes)
  • 1 lemon sliced into thin rounds

Instructions
 

  • Preheat the oven to 425 degrees F. Line a baking sheet with foil. Set another sheet of foil on top that's big enough to fully enclose your salmon fillet. Spray  with cooking spray. Set aside.
  • Pat the salmon dry and set it atop the foil that has been sprayed with cooking spray.
  • Drizzle or brush the olive oil onto the salmon. Sprinkle with salt, pepper, and whatever other seasonings you're using. Lay the lemon slices on top in a single layer. Enclose the salmon in the foil, making a tightly sealed packet.
  • Bake for 20 minutes.

Notes

Notes: 
  • Tack on an additional 4-6 minutes of cooking time for every additional ½ inch in thickness
  • Season your salmon with whatever herbs and spices sound good to you. I often add garlic powder with the salt and pepper. I also like to season it with thinly sliced garlic, soy sauce, and fresh grated ginger.

Nutrition

Serving: 1Calories: 505kcalCarbohydrates: 2gProtein: 50gFat: 31gSaturated Fat: 6gPolyunsaturated Fat: 23gCholesterol: 143mgSodium: 217mgFiber: 1gSugar: 1g

Disclaimer: Nutritional information is a generated estimate and is not guaranteed to be accurate.

Tried this recipe?Let us know how it was!

What gear will I need to have in order to make this?

  • A good quality sheet pan is essential
  • You'll want to wrap your salmon in aluminum foil

Pin this recipe for later!

Easy Baked Salmon | A Nerd Cooks

More Seafood

  • Spicy Salmon Sushi Bowls
  • Shrimp Tacos with Pineapple Salsa | A Nerd Cooks
    Roasted Shrimp Tacos with Pineapple Salsa
  • Salmon BLT Tacos | A Nerd Cooks
    Salmon BLT Tacos

I love it when you share my recipes!

32 shares
  • Share
  • Tweet
  • Flipboard
  • Mix
  • Threads
  • Bluesky

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi, I'm Lauren! I'm the recipe developer, photographer, and writer here at Libations and Lattes. I'm a 30-something wife, mom, and scientist who loves a fun beverage and can't wait to share my recipes with you.

More about me →

Fall Drink Recipes

  • an iced pumpkin spice latte with a metal straw
    Iced Pumpkin Spice Latte
  • two glass mugs full of caramel apple spice
    Starbucks Caramel Apple Spice
  • two copper mugs full of pumpkin pie moscow mules
    Pumpkin Pie Moscow Mule
  • a glass of cold brew with pumpkin cream cold foam on top.
    Pumpkin Cold Foam
  • two stemless champagne flutes of apple cider mimosas
    Apple Cider Mimosa
  • one short glass full of frog's breath cocktail with a smoking cauldron in the background.
    Frog's Breath Cocktail

See More Fall Drink Recipes →

Popular Recipes

  • a small goblet full of luxardo cherries on a wooden tray
    Homemade Luxardo Cherries
  • a glass of cold brew coffee topped with cold foam.
    How to Make Cold Foam
  • two key lime pie crush cocktails with straws
    Key Lime Pie Crush
  • cream cheese cold foam being poured on top of a latte.
    Cream Cheese Cold Foam
  • Two tall glasses full of Limoncello Gin Collinses and a bottle of gin.
    Limoncello Gin Collins
  • an orange creamsicle crush garnished with whipped cream and an orange wedge, plus a metal straw
    Orange Creamsicle Crush

Footer

↑ back to top

About

  • About Libations and Lattes
  • Privacy Policy
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2026 Foodie Pro on the Foodie Pro Theme

32 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.