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Tzatziki Sauce | A Nerd Cooks
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5 from 1 vote

Tzatziki Sauce

This Tzatziki Sauce is tangy and herby, super easy to make, and a healthy alternative to heavy tailgate and football party foods.
Prep Time5 minutes
Total Time5 minutes
Course: Dip
Cuisine: Greek
Servings: 2 cups
Calories: 39kcal
Author: Lauren Pacek

Ingredients

  • 1 ½ cups Greek yogurt
  • ⅓ - ½ English cucumber grated and excess water squeezed out
  • 2 teaspoon olive oil
  • ½ lemon juiced
  • 2 cloves garlic grated
  • 1 tbs fresh parsley chopped
  • 2 tablespoon kosher fresh mint chopped
  • salt to taste

Instructions

  • Combine all ingredients in a small bowl.

Nutrition

Serving: 1 | Calories: 39kcal | Carbohydrates: 3g | Protein: 5g | Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 90mg | Sugar: 2g