Mixed Berry Chia Seed Jam
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Condiment
Cuisine: American
Calories:
- 4 cups berries of choice, chopped if needed
- 1 orange, juiced
- honey, agave nectar, or maple syrup, to taste
- 3 tbs chia seeds
Add the berries and orange juice to a medium-sized saucepan over medium heat. Cook for 5-10 minutes, stirring and squishing the berries occasionally until they have broken down a bit.
Add sweetener, to taste, if desired. Stir to combine.
Remove the saucepan from the heat and stir in the chia seeds. The jam will thicken quickly as it cools.
Refrigerate in airtight container.
Serving: 0 | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg