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Mixed Berry Chia Seed Jam | A Nerd Cooks
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5 from 1 vote

Mixed Berry Chia Seed Jam

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Condiment
Cuisine: American
Calories:
Author: Lauren Pacek

Ingredients

  • 4 cups berries of choice, chopped if needed
  • 1 orange, juiced
  • honey, agave nectar, or maple syrup, to taste
  • 3 tbs chia seeds

Instructions

  • Add the berries and orange juice to a medium-sized saucepan over medium heat. Cook for 5-10 minutes, stirring and squishing the berries occasionally until they have broken down a bit.
  • Add sweetener, to taste, if desired. Stir to combine.
  • Remove the saucepan from the heat and stir in the chia seeds. The jam will thicken quickly as it cools.
  • Refrigerate in airtight container.

Nutrition

Serving: 0 | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg