Pressure Cooker Chicken Ropa Vieja
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Main Course
Cuisine: Cuban
Servings: 6 servings
Calories:
- 4 cloves garlic, minced
- 1 medium yellow onion, sliced
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 2 lbs boneless, skinless chicken breasts
- ½ tbs oregano
- ⅛ teaspoon red pepper flakes
- black pepper, to taste
- 15 oz. can of diced tomatoes
- 3 tbs tomato paste
- kosher salt, to taste
Mince the garlic and set it aside.
Slice the onion into half-moons and cut the bell peppers into strips. Set aside.
Place the chicken breasts in an electric pressure cooker. Top with the garlic, spices, and sliced onions and peppers.
Add the can of tomatoes (with juices) and tomato paste.
Place the lid on the pressure cooker and lock it. Cook for 25 minutes on high pressure. Allow the pressure to release naturally.
Shred the chicken with two forks. Salt to taste.
Serve the ropa vieja in a bowl, over rice*, in tacos, etc.
Serving: 0 | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg