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Pressure Cooker Chicken Ropa Vieja | A Nerd Cooks
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5 from 1 vote

Instant Pot Chicken Ropa Vieja

This Chicken Ropa Vieja is so great for so many reasons. It's super flavorful without being fussy in any way.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Instant Pot
Cuisine: Cuban
Servings: 6 servings
Calories: 290kcal
Author: Lauren Pacek

Ingredients

  • 4 cloves garlic minced
  • 1 medium yellow onion sliced
  • 1 green bell pepper sliced
  • 1 red bell pepper sliced
  • 2 lbs boneless skinless chicken breasts
  • ½ tbs oregano
  • teaspoon red pepper flakes
  • black pepper to taste
  • 15 oz. can of diced tomatoes
  • 3 tbs tomato paste
  • kosher salt to taste

Instructions

  • Mince the garlic and set it aside.
  • Slice the onion into half-moons and cut the bell peppers into strips. Set aside.
  • Place the chicken breasts in an electric pressure cooker. Top with the garlic, spices, and sliced onions and peppers.
  • Add the can of tomatoes (with juices) and tomato paste.
  • Place the lid on the pressure cooker and lock it. Cook for 25 minutes on high pressure. Allow the pressure to release naturally.
  • Shred the chicken with two forks. Salt to taste.
  • Serve the ropa vieja in a bowl, over rice*, in tacos, etc.

Notes

Notes: This ropa vieja is great served over my Cilantro Lime Rice!

Nutrition

Serving: 1 | Calories: 290kcal | Carbohydrates: 9g | Protein: 49g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Cholesterol: 129mg | Sodium: 297mg | Fiber: 3g | Sugar: 5g